So, week 1 had brought me an unplanned weightloss of 0,5kg – let´s see what the scale is gonna see after this week. All I had planned for is feeling fitter and get my body more into the “away from dieting and more to te I gotta work” mode again and I think that works pretty well. At least that´s how I feel.
In the evening I had to hurry after all of my working out, and that´s the major challenge – during the work week to do my sports and then get dinner ready and eaten until 8pm. It requires a lot of planning and multitasking at times and that´s pretty annoying and frustrating to be really honest.
Swimmong on empty stomach felt even better than last time, though at first I felt like I was lacking energy – the results proved me wrong! The rest of the day was okay, until my first meal I started to feel like starving because of the swim training having been pretty heavy but overall I managed it. It starts to feel more normal, even though it´s still a lot of it comes from pure discipline.
In the moring I on purpose had to really cut it with fasting, yismply because I had to have some proper food before I started my trip – and that meant to eat before 12:00 noon. BUt in the evening I then did better, until I came home at 2.30am where I simply still had to have a snack.
I am on track again, and even though I feel like eating permanently, it felt pretty good. Weekends usually are less of a problem than during the weekdays, because I sleep late and then just have food closely after getting up whilst during the week I have to wait 5h until I can eat something.
Monday was Monday…I mean, Mondays are never amazing, are they? Joking aside, it´s gone well, nothing out of the normal, except for the fact I had this massive craving for chocolate that I did not have like that during week1…may it please vanish as fast as it popped up xD
It´s been a good da, even though I gotta say that I really was craving sweets all day long and it´s been pretty much what I ate first when it was finally “eating time”. Not healthy and not smart, but I SO needed that xD Besides that – it starts to become a bit of a routine with the eating times, but it´s still a challenge in the evenings because I actually like eating late and eating until 8pm still feels far too early.
In the nighttime I was still craving sweet stuff and had a snack (yup, shame on me!) and my stomach didn´t really approve that I think. Not eating in the morning felt a bit dumb because I had a dentist appointment at 9am that included an injection and you know how much I love needles. But I survived. And wasn´t even hungry afterwards anymore because I was feeling so stressed out. The rest of the day was fine again, simply because having my rest week means I am not permanently hungry for once XD