When I started this whole journey, I started with no plan and then wrote down the plan and…to be honest, I keep switching my workouts so much during the week. It´s still all about how I feel and if I have enough focus left for swimming or if just biking at gym is doable mind-wise and all of that.
It´s not the smartest and actually I had planned to be working with a training plan that I found on the homepage of the local triathlon club, but somehow I lost it on the way.
Also I´ve been terribly tired lately, so I really gotta think about if I need to cut back the amount of workouts I am doing or how to change it to make it still fit.
It´s still all new to me to train in three sports- and once running comes into the game as well again, I have no idea how to make it all fit.
Biking – 60min (11.02.2019)
I struggled with the damned electric bike at gym, and thus I cannot even tell how many kilometres I managed to do in my one hour workout but all I know is that even though I felt dead tired and as if I had no enegery left after office, it went pretty well to be honest. No new personal best but still not too far off either. I am getting there, but really need a proper bike to properly do my training. But at least I now started the search for one!
It went rather well I´d say, with some exercises I still struggle but it´s getting better and I am getting quicker and my heartrate stays low a lot of the times. That´s a good sign. But somehow I am not feeling well with this weeks set of workouts, and I cannot tell you why
After having gotten good news from my physiotehrapist, I was all of a sudden more motivated than I had been before. But I still massively struggle with crawl stroke and just do breast stroke, and that really annoys the hell out of me because I also have the feeling that I am not laying in water perfect…so much to work on, maybe I should look for an adult swimming course…but finding one will be tough, I see that coming…